What Emotions May You Feel After An Accident?
When you have been during a vehicle crash, you will be so focused on your physical injuries that you forget that you only could be suffering emotionally too. Bruises, lacerations, and broken bones could also be more evident than symptoms like depression or anxiety. Still, your emotional wounds are even as important to be healed as any physical wounds you will have.
Emotions that You May Experience
As you read this list, it is essential to keep in mind that no two-car accident victims will experience an equivalent range of emotions. Whatever you are sharing is exclusive to you, so you will not have a number of these feelings.
Shock is such a standard emotion after a crash as no one expects to be in an accident. You will not be ready to believe that the accident happened or be in denial about the severity of your injuries. You will have a bit of anxiety after the incident has passed, but you have to stay healthy and avoid such a feeling.
After being injured in an event as violent as a car wreck, it is natural that you would be worried about being hurt again. Your brain could also make you feel emotions like fear and worry after impacting a survival mechanism to keep you safe. In most cases, this may lessen over time.
Anger or Frustration
You may feel irritable and agitated after an accident, and you will be angry at the opposite driver. It will even happen if they were not guilty. If you were a passenger, you would be mad at both drivers. Children and teenagers who are in crashes may even attack people that were not involved in the wreck in the least. Again, this is often all normal.
If you do not seem to be moving past the emotions you experienced after the accident, you will have developed post-traumatic stress disorder. It is often so typical that traffic accidents became the foremost common explanation for PTSD since the Vietnam War. These can be the symptoms of PTSD:
- Intrusive memories
- Memory problems
- Emotional detachment
- Inability to enjoy life
If you think you will have PTSD, it is crucial to hunt for professional treatment. There are therapies and coping strategies that will help.
Forget About Your Accident
Do not forget to include emotional injuries of pain and suffering in your compensation claim, as it also equally affected you after the accident. An Anaheim Car Accident Lawyer can assist you more on this matter.
The body and mind will attempt to heal after the accident as both are interconnected. That is why getting much sleep, eating healthy food, and staying active are essential to your recovery. It is possible to get life back on track no matter how dark the times seem within the immediate aftermath of your injury and even after a severe personal injury. You will follow the link to find out more about the resources that are available to assist.